Berry Delicious Smoothie

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berry delicious smoothie frugalfamilyfood.com

It’s Smoothie Saturday, and I am sharing with you all one of my favorite smoothie recipes.  It has all of my favorite ingredients, and it’s vegan.  The thing is, though, this recipe is versatile.  You can totally make it in a non-vegan version.  Is there something you don’t love?  You can change it out.  The recipe is forgiving.  Give it a try.

Here is how I make my berry delicious smoothie:

Berry Delicious Smoothie

Ingredients

  • 1 cup blueberries frozen or fresh
  • 1 cup strawberries frozen or fresh
  • 1 cup almond milk or other milk of your choice
  • 1/2 cup fresh spinach
  • 1/4 cup raw almonds or walnuts
  • 1 tbsp flax seed can use hemp or chia seeds
  • 1/5 block silken tofu or greek yogurt
  • sweetener of choice as needed

Instructions

  1. Place all of the ingredients except the sweetener in the food processor and process until smooth, scraping down the sides halfway through processing.  Test the mix to see if it is sweet enough for you.  If not, add sweetener a tablespoon at a time and process to incorporate until you are happy with the taste.   

I made a video showing you my process and what it looks like.  Watch it here:

This recipe is part of our Summertime Treat Series.  Come back tomorrow to check out Tangi’s Peach Trifle.

 

Amanda is a wife, mom, and all around frugal lady.  She shares her family and faith on The Fundamental Home and Fundamental Faith YouTube channels.  She also blogs at thefundamentalhome.com   There, you can find her blog series, “How I Feed My Family of 5 for $100 Every Month.”  Amanda is co-creator of Frugal Family Food and, as such, is dedicated to helping families eat well on a budget. 

 

 

 

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